Whats The Easiest Way To Keep Losing Weight After Hitting "The Wall"?

Illustration for article titled Whats The Easiest Way To Keep Losing Weight After Hitting The Wall?

Well because of my depression I ended up losing over 65 pounds... now this was the wrong way because I essentially starved myself because I lost my appetite. Anyway, I now am at 225 lbs. I've hit that "wall" where I'm not losing very much weight anymore. I really want to get below 200... any tips you can offer me? I know I can Google but I want to hear more personal things from people I somewhat trust...

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