The new fresh hell from the IS team - Premiere Pro project files are no verboten as they “contain sensitive information” (which they don’t, they are specifically referring to patient information or company information). Want to know what 99% of my job is? working with Premiere pro files. My solution is to change .prproj extensions to .jpg, then move them as needed, then change them back. Its like being back in college when I had to change files to .notexe to be able to download at the computer lab.
On the plus side. The internet speeds are rightous.